Our Yoga and Movement Room has been expanded and is ready for some moving, breathing, and playing!
YogAwareness (tween Girls)
Fun and inspirational weekly gathering for “tween” girls ages 8-12.
Yoga, Empowerment, Mindfulness activities, and Take-home Projects.
The YogAwareness Series is a four week series created for girls ages 8-12. The curriculum was built years ago as I offered it on a smaller scale out of my home in Folsom. I am thrilled to be bringing it back, here at the Big Yellow Barn!! We will meet weekly on Tuesday afternoons for 4 weeks at a time. It is my commitment to offer the girls a safe, playful, and loving space to explore their own heartbeat by way of movement, community and a correlating mindful creative work, each week.
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